How often should I practice tai chi?

The more the better. I offer 8 classes a week, but if you miss a class, you can access my catch-up video classes and the individual movement instructions on the Members Area of this site. When you have a bit of tai chi under your belt, you’ll find it’s easy to fit tai chi into your day, even when you’re out and about.

Join now from just £20 per month, and start your Tai Chi journey in the comfort of your home.

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