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Tuesday 06th December 2022

Tai chi and Yin-Yang together

How Yin-Yang philosophy and tai chi inform each other. This post covers Yin-Yang theory, and how it relates to, and supports the students understandi...

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Monday 18th July 2022

The secret to understanding tai chi classes.

The secret to understanding tai chi classes. What does a regular tai chi class look like? Here I take look at the nuts and bolts of a typical lesson ...

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Monday 13th June 2022

How to survive a pandemic – and stay calm.

How to survive a pandemic – and stay calm. For several years before Pandemic struck the UK, the incredible advances in technology me...

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